Tableau des allures
|
Moyenne
horaire
|
|
1km
|
5km
|
10km
|
15km
|
20km
|
21,100km
|
25Km
|
30km
|
35km
|
40km
|
42,195km
|
|
08,000km
|
7' 30''
|
37' 30''
|
1h 15' 00"
|
1h 52' 30''
|
2h 30' 00"
|
2h 38' 15''
|
3h 07'
|
3h 45'
|
4h 22'
|
5h 00'
|
5h 16' 00"
|
|
08,181km
|
7' 20''
|
36' 40"
|
1h 13' 20"
|
1h 50' 00"
|
2h 26' 40"
|
2h 34' 44"
|
3h 03'
|
3h 40'
|
4h 16'
|
4h 53'
|
5h 09' 00"
|
|
08,372km
|
7' 10''
|
35' 50"
|
1h 11' 40"
|
1h 47' 30"
|
2h 23' 20"
|
2h 31' 13"
|
2h 59'
|
3h 35'
|
4h 10'
|
4h 46'
|
5h 02' 00"
|
|
08,571km
|
7' 00"
|
35' 00"
|
1h 10' 00"
|
1h 45' 00"
|
2h 20' 00"
|
2h 27' 42"
|
2h 55'
|
3h 30'
|
4h 05'
|
4h 40'
|
4h 55' 00"
|
|
08,780km
|
6' 50''
|
34' 10"
|
1h 08' 20"
|
1h 42' 30"
|
2h 16' 40"
|
2h 24' 41"
|
2h 50'
|
3h 25'
|
3h 59'
|
4h 33'
|
4h 48' 00"
|
|
09,000km
|
6' 40''
|
33' 20"
|
1h 06' 40"
|
1h 40' 00"
|
2h 13' 20"
|
2h 20' 40"
|
2h 46'
|
3h 20'
|
3h 53'
|
4h 26'
|
4h 41' 00"
|
|
09,230km
|
6' 30''
|
32' 30"
|
1h 05' 00"
|
1h 37' 30"
|
2h 10' 00"
|
2h 17' 09"
|
2h 42'
|
3h 15'
|
3h 47'
|
4h 20'
|
4h 34' 00"
|
|
09,473km
|
6' 20''
|
31' 40"
|
1h 03' 20"
|
1h 35' 00"
|
2h 06' 40"
|
2h 13' 38"
|
2h 38'
|
3h 10'
|
3h 41'
|
4h 13'
|
4h 27' 00"
|
|
09,729km
|
6' 10''
|
30' 50"
|
1h 01' 40"
|
1h 32' 30"
|
2h 03' 20"
|
2h 10' 07"
|
2h 34'
|
3h 05'
|
3h 35'
|
4h 06'
|
4h 20' 00"
|
|
10,000km
|
6' 00"
|
30' 00"
|
1h 00' 00"
|
1h 30' 00"
|
2h 00' 00"
|
2h 06' 36"
|
2h 30'
|
3h 00'
|
3h 30'
|
4h 00'
|
4h 13' 00"
|
|
10,285km
|
5' 50''
|
29' 10"
|
0h 58' 20"
|
1h 27' 30"
|
1h 56' 40"
|
2h 03' 05"
|
2h 25'
|
2h 55'
|
3h 24'
|
3h 53'
|
4h 06' 00"
|
|
10,588km
|
5' 40''
|
28' 20"
|
0h 56' 40"
|
1h 25' 00"
|
1h 53' 20"
|
1h 59' 34"
|
2h 21'
|
2h 50'
|
3h 18'
|
3h 46'
|
3h 59' 00"
|
|
10,909km
|
5' 30''
|
27' 30"
|
0h 55' 00"
|
1h 22 30"
|
1h 50' 00"
|
1h 56' 03"
|
2h 17'
|
2h 45'
|
3h 12'
|
3h 40'
|
3h 52' 00"
|
|
11,250km
|
5' 20''
|
26' 40"
|
0h 53' 20"
|
1h 20' 00"
|
1h 46' 40"
|
1h 52' 32"
|
2h 13'
|
2h 40'
|
3h 06'
|
3h 33'
|
3h 45' 00"
|
|
11,612km
|
5' 10''
|
25' 50"
|
0h 51' 40"
|
1h 17' 30"
|
1h 43' 20"
|
1h 49' 01"
|
2h 09'
|
2h 35'
|
3h 00'
|
3h 26'
|
3h 38' 00"
|
|
12,000km
|
5' 00"
|
25' 00"
|
0h 50' 00"
|
1h 15' 00"
|
1h 40' 00"
|
1h 45' 30"
|
2h 05'
|
2h 30'
|
2h 55'
|
3h 20'
|
3h 31' 00"
|
|
12,413km
|
4' 50''
|
24' 10"
|
0h 48' 20"
|
1h 12 30"
|
1h 36' 40"
|
1h 41' 59"
|
2h 00'
|
2h 25'
|
2h 49'
|
3h 13'
|
3h 23' 56"
|
|
12,857km
|
4' 40''
|
23' 20"
|
0h 46' 40"
|
1h 10' 00"
|
1h 33' 20"
|
1h 38' 28"
|
1h 56'
|
2h 20'
|
2h 43'
|
3h 06'
|
3h 16' 54"
|
|
13,333km
|
4' 30''
|
22' 30"
|
0h 45' 00"
|
1h 07' 30"
|
1h 30' 00"
|
1h 34' 57"
|
1h 52'
|
2h 15'
|
2h 37'
|
3h 00'
|
3h 09' 52"
|
|
13,584km
|
4' 25''
|
22' 05"
|
0h 44' 10"
|
1h 06' 15"
|
1h 28' 20"
|
1h 33' 11"
|
1h 50'
|
2h 12'
|
2h 34'
|
2h 56'
|
3h 06' 23"
|
|
13,846km
|
4' 20''
|
21' 40"
|
0h 43' 20"
|
1h 05' 00"
|
1h 26' 40"
|
1h 31' 26"
|
1h 48'
|
2h 10'
|
2h 31'
|
2h 53'
|
3h 02' 50"
|
|
14,117km
|
4,15''
|
21' 15"
|
0h 42' 30"
|
1h 03' 45"
|
1h 25' 00"
|
1h 29' 40"
|
1h 46'
|
2h 07'
|
2h 28'
|
2h 50'
|
2h 59' 19"
|
|
14,400km
|
4' 10''
|
20' 50"
|
0h 41' 30"
|
1h 02' 30"
|
1h 23' 20"
|
1h 27' 55"
|
1h 44'
|
2h 05'
|
2h 25'
|
2h 46'
|
2h 55' 48"
|
|
14,693km
|
4' 05''
|
20' 25"
|
0h 40' 50"
|
1h 01' 15"
|
1h 21' 40"
|
1h 26' 09"
|
1h 42'
|
2h 02'
|
2h 22'
|
2h 43'
|
2h 52' 16"
|
|
15,000km
|
4' 00"
|
20' 00"
|
0h 40' 00"
|
1h 00' 00"
|
1h 20' 00"
|
1h 24' 24"
|
1h 40'
|
2h 00'
|
2h 20'
|
2h 40'
|
2h 48' 46"
|
|
15,319km
|
3' 55''
|
19' 35"
|
0h 39' 10"
|
0h 58' 45"
|
1h 18' 20"
|
1h 22' 38"
|
1h 37'
|
1h 57'
|
2h 17'
|
2h 36'
|
2h 45' 15"
|
|
15,652km
|
3' 50''
|
19' 10"
|
0h 38' 20"
|
0h 57' 30"
|
1h 16' 40"
|
1h 20' 53"
|
1h 35'
|
1h 55'
|
2h 14'
|
2h 33'
|
2h 41' 45"
|
|
16,000km
|
3' 45''
|
18' 45"
|
0h 37' 30"
|
0h 56' 15"
|
1h 15' 00"
|
1h 19' 07"
|
1h 33'
|
1h 52'
|
2h 11'
|
2h 30'
|
2h 38' 15"
|
|
16,363km
|
3' 40''
|
18' 20"
|
0h 36' 40"
|
0h 55' 00"
|
1h 13' 20"
|
1h 17' 22"
|
1h 31'
|
1h 50'
|
2h 08'
|
2h 26'
|
2h 34' 43"
|
|
16,744km
|
3' 35''
|
17' 55"
|
0h 35' 50"
|
0h 53' 45"
|
1h 11' 40"
|
1h 15' 36"
|
1h 29'
|
1h 47'
|
2h 05'
|
2h 23'
|
2h 31' 12"
|
|
17,142km
|
3' 30''
|
17' 30"
|
0h 35' 00"
|
0h 52' 30"
|
1h 10' 00"
|
1h 13' 51"
|
1h 27'
|
1h 45'
|
2h 02'
|
2h 20'
|
2h 27' 41"
|
|
17,560km
|
3' 25''
|
17' 05"
|
0h 34' 10"
|
0h 51' 15"
|
1h 08' 20"
|
1h 12' 05"
|
1h 25'
|
1h 42'
|
1h 59'
|
2h 16'
|
2h 24' 10"
|
|
18,000km
|
3' 20''
|
16' 40"
|
0h 33' 20"
|
0h 50' 00"
|
1h 06' 40"
|
1h 10' 20"
|
1h 23'
|
1h 40'
|
1h 56'
|
2h 13'
|
2h 20' 39"
|
|
18,460km
|
3' 15''
|
16' 15"
|
0h 32' 30"
|
0h 48' 45"
|
1h 05' 00"
|
1h 08' 34"
|
1h 21'
|
1h 37'
|
1h 53'
|
2h 10'
|
2h 17' 08"
|
|
18,945km
|
3' 10''
|
15' 50"
|
0h 31' 40"
|
0h 47' 30"
|
1h 03' 20"
|
1h 06' 48"
|
1h 19'
|
1h 35'
|
1h 50'
|
2h 06'
|
2h 13' 37"
|
|
19,200km
|
3' 07"
|
15' 37"
|
0h 31' 15"
|
0h 46' 53"
|
1h 02' 30"
|
1h 05' 56"
|
1h 18'
|
1h 33'
|
1h 49'
|
2h 05'
|
2h 11' 52"
|
|
19,455km
|
3' 05''
|
15' 25"
|
0h 30' 50"
|
0h 46' 15"
|
1h 01' 40"
|
1h 05' 3"
|
1h 17'
|
1h 32'
|
1h 48'
|
2h 03'
|
2h 10' 06"
|
|
19,760km
|
3' 02''
|
15' 12
|
0h 30' 25"
|
0h 45' 37"
|
1h 00' 50"
|
1h 04' 10"
|
1h 16'
|
1h 31'
|
1h 46'
|
2h 01'
|
2h 08' 20"
|
|
20,000km
|
3' 00'
|
15' 00'
|
0h 30' 00'
|
0h 45' 00'
|
1h 00' 00"
|
1h 03' 17"
|
1h 15'
|
1h 30'
|
1h 45'
|
2h 00'
|
2h 06' 35"
|
|
|
